They were right.

I'm a life coach, but before that, I was a struggling human, just like you. And some days I still am! The only difference is, now I have the tools to understand my brain. And I've come to love it. 

Since becoming Master Certified at The Life Coach School, I've coached hundreds of people who, just like you, felt stuck. Almost hopeless! But then one day, enough was enough. They knew there must be a better way to think than what their brain was offering them.



And I was happy to show them how. 

I hope you'll join The Mind Firm and become "head strong" in the best way.

Sarah

Hi. I'm

2020

Masters in life coaching

2018

Became a Certified life coach

2013

Fell in love with pointed pen calligraphy

2009

had my fifth baby (and a few in between)

2007

won a dryers ice-cream block party.

2000

graduated from BYU (Psychology degree of course)

9 months to the day

baby in a baby carriage.

1999

Got married

1997

Served mission in Portugal

a stroll down memory lane

my journey

I'm here to guide you to mental fitness

your new mind is waiting

1

THE WAY I DANCE... Look like Elaine, feel like Beyonce. (if you know what Seinfeld episode I’m referencing, we’re friends!)

2

IN MY MUG -  I'm obsessed with herbal tea. I'm (not) ashamed to admit that my collection takes up more room in the pantry than our cold cereal shelf.

3

I love paper and pen. I know we're in a digital world, but I guess I'm an old fashioned girl.

4

WHAT I WEAR - Imagine if Madewell and Goodwill had a lovechild. Now that child is in their awkward teen years.

5

I got my degree in Psychology from BYU and am one of only a handful to be a master certified life coach from The Life Coach School.

6

WHAT I WATCH - Not much. Because I always fall asleep. It’s even been known to happen at the theater. During Star Wars.

WHAT I WATCH - Not much. Because I always fall asleep. It’s even been known to happen at the theater. During Star Wars. But did somebody say documentaries? Pass the popcorn.

to know about me

random things

next

    xo Sarah

you're worth it.

Alma 57:27

"and their minds are firm..."